Services
Our Services
Your Wellness Journey Begins With Our Yoga Service
Group Lessons
Group sessions that help improve flexibility, strength and mindfulness while creating a supportive environment for shared growth and everyday wellness.
Ashtanga yoga
A structured flow of dynamic postures that builds endurance, improves flexibility and strengthens both body and mind through disciplined practice.
Family yoga
A fun and healthy way for families to build connection, improve fitness and enjoy mindful moments together through simple, guided yoga routines.
Hatha yoga
Traditional yoga focused on balance, breathing and steady posture work that improves flexibility, strength and overall physical and mental stability.
Morning flow
A refreshing morning practice that energizes the body, sharpens focus and prepares you for a productive, peaceful and balanced day ahead.
Power yoga
A fast-paced, strength-building practice that enhances endurance, burns calories and supports weight management through dynamic and engaging sequences.
Pregnancy yoga
Gentle prenatal yoga designed to ease discomfort, support mobility, improve breath control and help mothers prepare for a calmer childbirth experience.
Restorative yoga
A slow, calming practice using supported poses that release tension, reduce stress and deeply relax the mind and body.
Teacher training
Comprehensive yoga education that builds strong foundations, deepens practice and prepares students to teach with confidence, clarity and professionalism.
Yoga therapy
Personalized therapeutic yoga designed to address health issues such as thyroid disorders, obesity, PCOS, stress and lifestyle imbalances.
Kid’s Yoga
A fun, disciplined yoga program that helps children improve focus, flexibility, confidence and emotional balance through engaging, structured routines.
Hypertension & Anxiety
A calming yoga routine focused on breathwork, gentle postures and relaxation techniques that reduce stress, stabilize blood pressure and improve emotional balance.
Experience Restorative Yoga Every Day
Enjoy guided yoga sessions supported by expert trainers, thoughtful routines and proven methods that bring balance, strength and confidence to your daily life.
How its Works
How Our Guided Yoga Method Works Best For You Now
Choose your preferred yoga program
Select the yoga program that fits your goals, schedule and fitness level, giving you a comfortable starting point for your wellness journey.
Attend a quick consultation
Join a short consultation to discuss your health needs and goals so we can design a personalized yoga plan that truly supports your progress.
Start guided sessions with expert trainers
Begin structured yoga sessions led by trained instructors who guide your practice, ensure proper alignment and help you stay consistent and motivated.
Track progress and adjust routines
Monitor your improvement with regular feedback and customized adjustments that keep your practice effective, balanced and aligned with your wellness goals.
Frequently Asked Yoga Questions
Answered Clearly!
FAQ's
We deal in a wide range of dry fruits, whole masala, and spices, available for both wholesale and retail customers.
Yes, all our products are freshly sourced directly from APMC markets and trusted suppliers to ensure purity and quality.
Yes, we offer home delivery within Mumbai and Navi Mumbai. Orders above ₹2000 get free delivery; below ₹2000, a small delivery charge applies.
We ensure delivery within 48 hours for most orders placed within our service area.